60 minutes
Restorative Reiki
A gentle one-on-one Reiki session designed to create space to slow down, soften, and reconnect with yourself. Settle intro a quiet hour of intentional rest, allowing the mind to become still and the body to simply be.
Mindful Restoration Studio
Mindful Restoration Studio
Mindful Restoration Studio is a gentle space for Reiki sessions, rest, and intentional care—held in the reflective spirit of The Mindful Trace. At The Mindful Trace, I see restoration as something we participate in together — an exchange of energy, presence, and intention. My sessions aren’t about putting a price on healing. They’re an invitation to slow down, reconnect, and receive what you need, while offering what feels right in return.
A restorative practice, held with care
Reiki is a Japanese energy-based practice developed in the early 20th century by Mikao Usui. The word Reiki is often translated as “universal life energy”, and the practice is traditionally offered as a gentle way to encourage relaxation, presence, and a sense of balance. At Mindful Restoration Studio, Reiki is offered as a quiet space to slow down, settle, and reconnect with yourself. Sessions are gentle and non-invasive, and you remain fully clothed and comfortable throughout.
There is nothing to perform and nothing you need to believe. Simply come as you are. You are invited to rest, breathe, and make a little room for yourself.
Sessions
A little space to simply be.
45 minutes
Distance Reiki
Receive the calming, restorative practice of Reiki from the comfort of your own space. A quiet opportunity to slow down, reconnect, and restore.
90 minutes
Extended Restoration
A longer, more spacious Reiki experience for those who feel called to linger a little longer. This session allows more time for stillness, reflection, and gentle energetic work, with the addition of tuning forks to create a deeper sensory experience. Settle in, breathe, and give yourself permission to receive without rushing.
What to expect
Before we begin
We will take a few quiet minutes to talk through what would feel supportive for you today.
During your session
You remain fully clothed and rest comfortably while the session unfolds at an easy, unforced pace.
Afterward
You will have a little time to return slowly, with simple space for reflection before you continue your day.
Request a Reiki session
Reiki is a complementary wellbeing practice and is not a substitute for medical, mental health, or emergency care.
An Exchange of Energy
An Exchange of Energy
At The Mindful Trace, I see restoration as something we participate in together — an exchange of energy, presence, and intention.
My sessions aren't about putting a price on healing. They're an invitation to slow down, reconnect, and receive what you need, while offering what feels right in return.
There is no fixed price for these sessions. I offer them through an exchange-of-energy model, allowing each person to participate in a way that feels honest and comfortable for them.
Offer an Exchange of Energy
If you would like to contribute financially, you are welcome to use Venmo. There is no obligation — simply an invitation to participate in the exchange in whatever way feels meaningful to you.